Feel the love @ FitKat...
I'm so pleased I met Kat. After struggling with depression for years I finally understand when people say that exercise helps!
I wish I could bottle the feeling after a fabulous workout to use when I'm having a bad day. Kat changes our sessions and no two are the same which definitely makes it more enjoyable. I ache in places I didn't know existed and feel great!
Sue
Silksworth, Sunderland
Training with FitKat is an absolute must! I have been training with Kat since September 2021 and attended a huge variety of classes including weights, boxing, HIIT and circuit training. All classes are enjoyable, motivating and adapted to suit all abilities. Within that time alongside a balanced diet where I have tracked protein, carbs and fats and staying active by hitting daily step counts I have managed to lose 32lbs and am continuing my journey to hopefully lose another 32lbs throughout the course of the year. Thank you Kat for all your constant support and always accommodating our needs. Would highly recommend anyone to just give any of the classes a try even if it temporarily puts you out of your comfort zone!
Kelsey Louise
Ryhope, Sunderland
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Naila Saleem
Hendon, Sunderland
I've been training with Kat throughout January. I love the variation that you get with the unlimited pass. Lasses That Life, Lasses That HIIT and Lasses That Circuit are my go to. These classes really push you to your limits and will help anyone achieve their goals. Kat is very knowledgeable when it comes to fitness and is always on hand for extra any support such as nutritional advice and motivation. I've already signed up for next month and looking forward to seeing further results. I highly recommend anyone looking to join. Thanks Kat xx
Nina Hall
Ryhope, Sunderland
I have been coming to Kat's classes for just under a month now and wish I had joined sooner! All classes are varied, always something new which keeps it interesting!
Her knowledge is second to none and she is always there for support around checking form, understanding, macros and diet! I genuinely look forward to training and can definitely say I'm hooked! Thank you for everything so far and I can't wait to progress even further.
Her knowledge is second to none and she is always there for support around checking form, understanding, macros and diet! I genuinely look forward to training and can definitely say I'm hooked! Thank you for everything so far and I can't wait to progress even further.
Demi
Ryhope, Sunderland
I have trained at many places but I have never met a trainer who is so dedicated to her clients. Kat is amazing. Her sessions change so you never get bored. She is always there for advice. I have done the group sessions and Personal Training and both are fab. If you give it a try you will not regret it. It has been a change of lifestyle for me with amazing results.
Allison
Ryhope, Sunderland
Hey. Happy New Year Kat and all you other gorgeous FitKat lasses!!! Feels like 2 mins ago when we were all doing our Zoom workouts last year. What an amazing year with Kat I've had...such positive changes in my life...looking after my body and me for the first time in my life. Can't wait for this year...not sure what my goals will be because I look and feel f**king amazing thanks to FitKat Coaching hahah but can't wait for the next journey...love you Kat proper bad ass superstar xxxxx
Cath Holland
East Herrington, Sunderland
